F.I.S.T.

A great spot to get a little crack climbing. Follow the crack in the center of the face for 20-25' (ranging from fist to hand width). Careful for the semi-loose flake wedged in the 'Y' of the crack. Move right to a couple nice face moves. Gain the ledge and follow a finger crack (crux) another 15 feet to the top.

First obvious cliff directly off the side of River Trail after it splits off from Ridge Trail when coming from Difficult Run lot. Furthest left climb on Cows Hoof crag.

TR or gear. Trees at top for TR, bring plenty of webbing. Nuts, Hexes, Tricams (bring some huge tricams for down low), as always, the rock at GF doesn't take cams especially well, so use passive pro whenever possible.